Most women would agree that if weight gain only occurred in their boobs and butt, then the world would be one step closer to being perfect.

Unfortunately, that’s not how the world works—but that doesn’t mean there aren’t steps to increasing your breast size without gaining weight.

In fact, there are many ways women can increase the size of their breasts without gaining weight anywhere else!

Some steps might take a little more work than others, but it’s all worth it in the end to give you the confidence boost an increased bust size would give.

What Causes Weight Gain in Breasts?

So, what actually causes weight gain in your breasts?

Well, the main culprit is that pesky hormone that’s caused your body to change more than anything else: estrogen.

Breast development begins in women when the ovaries mature which releases estrogen throughout the body. This causes “buds” to occur, which then leads to breasts depending on changing hormone levels (which will cause the breasts to grow rounder and larger).

Therefore, to increase your breast size without gaining weight—fatty weight—you will need to get that estrogen flowing!

Can You Gain Weight Just in the Breasts?

The first question, naturally is if it’s possible to just gain weight in the breasts.

The simple answer is: YES!

Natural breast enhancements, like Bust Bunny, use all-natural ingredients that make breasts grow without going under the knife.

Unfortunately, nature can sometimes get in the way of nuture. That said, the breasts cannot be targeted by eating a surplus of calories. Gaining weight that way will distribute that extra fatty tissue (which would look great on your boobs or butt!) proportionally throughout your body.

Some women, however, just hit that genetic lottery and have denser breasts which contain less fat in relation to other tissues.

Fortunately, the fatty tissue in your breasts is subcutaneous, which means the more fatty-weight you gain in your breasts doesn’t lead to higher risk of disease like belly fat would.

subcutaneous breast sizeSo feel free to gain all the weight in the breasts that you want—if your genetics allow it.

More fortunately, the fatty tissue in your breasts react through a process called adipocytes. This means, the fat cells in your breasts swell when you gain weight and shrink when you lose fat. Therefore, the more targeted you are in gaining weight in your breasts naturally—your breasts will gain the weight and your body won’t!

How to Get Bigger Breasts Without Gaining Weight

Improve your posture

Some women will find that their breasts appear smaller when they are slumped or slouched. Therefore, with a little practice in better posture, a woman can get bigger breasts without putting on weight—or, at, least better show off what you’ve already got!

So, how can you improve your posture? Easy.

Hold your head up high and draw your shoulders back like you’re nocking an arrow. Now, push your chest out as you walk while keeping your neck straight up-and-down—don’t move it forward!

bigger breasts with better posture

The last step is to look in the mirror and see how that simple little trick can give your breasts a natural boosts without much effort at all!

Eat Healthy

Eating healthy is one of the best things you can do to not only increase the size of your breasts, but increase your overall health as well!

Eating fruits, green, leafy vegetables, and whole grains help in improving your bust size without gaining weight.

Eating estrogen-rich foods (like fenugreek, lima beans, lentils, etc.) should be a necessary part of your diet as well.

In fact, the vitamins in these foods which directly relate to increased breast size can be found in Bust Bunny—supplementing with your diet will only help!

Find the right clothes—and the right bra

Wear tops that have those cute embellishment over the chest. Not only do they make your breasts look bigger, there’s no weight-gain involved anywhere! Plus, those embellishments will naturally draw people’s gaze to your breasts which, with proper posture, will only increase your confidence!

So go shop for all the puffy, frilly, ruffled in the chest tops you can find, or, if it’s cold, wear a scarf!

Embellishments aren’t the only thing however, shirts with horizontal stripes and patterns will make your breasts appear bigger visually—again with no weight gain anywhere!

Maybe more important than your top is your bra. Wearing the correct bra size works wonders in increasing your breast size without gaining weight.

Wearing a bra that’s either too small or too large can actually make your breasts look smaller than they are.

It’s a myth that a bigger bra makes your breasts look bigger, it actually causes your breasts to hang rather than lift!

Most women find that finding the right bra goes a long way to giving them the breast-look that they want.

Breast Massage

A breast massage is a popular technique to increase your breast size without gaining weight anywhere else.

A breast massage will stimulate the circulation in your breasts (while simultaneously releasing hormones like estrogen and prolactin) increasing your cup size.

The method is cheap and can be quite fun if you involve a partner—who I’m sure won’t mind giving your breasts a daily massage!


Much like losing weight, gaining weight can be a hard thing to target to just one area of your body. Luckily, most women can increase the size of their breasts without gaining weight anywhere else fairly easily.

The normal things like diet and exercise are a given, but others—like improving your posture and finding form-fitting clothes—can go a long way in increasing how big your breasts can look without the added risks of surgery.

Plus, there’s very few things that can bring a women who’s looking for larger, natural breasts more confidence than knowing that their new, larger breasts are all theirs.

Following the tips above while also taking Bust Bunny natural breast enhancements will give you the larger breasts you’ve always dreamed about.

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